Your Path Back to Inner Peace and Finding Joy in Motherhood
Individual Counselling For Moms
I offer counselling sessions using video counselling making access to the support you need readily available and convenient - let's make life easier not harder! I also see clients including pre-teens and teens using the walk and talk nature therapy model. You can work with me from the comfort of your home at a time that works for you or join me outdoors. Book your free consultation today.
MaternalCare Counselling
You are not alone and deserve support.
The hardest part is asking for help.
It takes courage to reach out.
Motherhood is arguably one of the most difficult transitions you’ll go through and for that alone you deserve support. Moms are still shamed into believing they need to have it all together and do it with a smile on their face!
Is this realistic? Absolutely not. And it’s harmful too.
I’m here to help you find the realistic balance you deserve. Whether that’s feeling more joyful in your new normal or healing your past or present pain, we will create an individualized care plan to help you find inner peace and wellness. If parenting is your focus - we can work together to address any issues affecting your children. Many of the struggles our children face require our dedicated support but we don’t always know how to navigate them.
How does online counselling work?
Online counselling is similar to in-person counselling except we meet entirely through a video counselling platform. This allows us to connect easily, making support convenient and accessible.
You can contact me through my contact form or directly through email to ask questions or address concerns, or simply jump right to booking your first free consult or full length appointment through my online booking app.
Our first appointment will be an intake session so I can gather as much background information needed in order to determine the best course of treatment for you. This is a collaborative process. After that, attending your appointments over Zoom are a breeze!
A laptop or desktop computer work best but your tablet or smartphone will work too. Sessions are conducted on a secure, encrypted platform for your privacy and safety.
I’m so happy you are here and thinking about taking this step!
Fees
Payment can be made via e-transfer to Stephanie@maternalcare.ca:
$165 for a 1 hour individual session
$185 for a 1 hour joint session
$185 for a 50 minute Walk and Talk outdoor therapy session
Many extended health benefits providers cover Registered Clinical Counselors (RCC’s) like myself, please check with your provider directly to confirm coverage.
Direct Billing is not available.
I am a registered CVAP (Crime Victim Assistance Program) service provider - $135/session will be covered by CVAP.
Areas Of Specialization
Postpartum Depression & Anxiety
Identity Transitions
Fertility Challenges &
Pregnancy Loss
Prenatal Mental Wellness
Trauma
Managing Family Dynamics,
New Roles, & Obligations
Mood Difficulties &
Stress Management
Parenting Support
Pre-teen and Teen Counselling